Are you tired of always feeling and looking bloated?
Are you tired of feeling constipated all the time?
Have you been told "nothing's wrong" by your doctor?
Do you dread social events because of your digestive issues?
Are you tired of taking a bunch of medications that aren't really helping?
Do you lack the energy and mental clarity to keep up with your kids?
Does your digestive issues disrupt your daily decisions?
Are you tired of always feeling and looking bloated?
Are you tired of feeling constipated all the time?
Have you been told "nothing's wrong" by your doctor?
Do you dread social events because of your digestive issues?
Are you tired of taking a bunch of medications that aren't really helping?
Do you lack the energy and mental clarity to keep up with your kids?
Does your digestive issues disrupt your daily decisions?
I can tell you that...
You can finally heal your gut and feel like yourself again.
You don’t need to just agree with your doctor that nothing is wrong and accept that you have to live with these issues for the rest of your life.
You don’t have to keep guessing or relying on quick fixes that never really get to the root cause.
You simply need a personalized approach that identifies what’s really going on with your gut, helps you create a plan that works for your unique body, and gives you the tools to heal from the inside out —without gimmicks or medications that don’t work.
I can tell you that...
You can finally heal your gut and feel like yourself again.
You don’t need to just agree with your doctor that nothing is wrong and accept that you have to live with these issues for the rest of your life.
You don’t have to keep guessing or relying on quick fixes that never really get to the root cause.
You simply need a personalized approach that identifies what’s really going on with your gut, helps you create a plan that works for your unique body, and gives you the tools to heal from the inside out —without gimmicks or medications that don’t work.
bloating, gas, constipation, diarrhea, heartburn, indigestion
fatigue, brain fog, emotional imbalances & mood disorders
weight management, diabetes
anxiety, depression, mood
food sensitivities
auto immune disorders
skin problems, like acne, eczema & psoriasis
any other additional digestive complaints like cramping, etc.
IBS/IBD
hormonal imbalances/ infertility
chronic illness
hair loss & more
My daughter, just 5 years old, began experiencing severe gut issues—abdominal pain and bloating—that were affecting her every day.
I had over 14 years of experience in holistic health and physical therapy, helping clients swap out their homes, their pantries, and make healthier lifestyle choices.
But when it came to her gut issues, I realized it wasn’t enough. We needed to go deeper.
Instead of guessing, I decided to test her gut and uncover the root cause.
The results were eye-opening—poor gut lining, leaky gut, bloating, parasites, bacterial overgrowth, and inflammation.
With this knowledge, we created a targeted plan to rebuild her gut through nutrition, focus on absorption, and eliminate the root causes.
It wasn’t an overnight fix.
But as we saw improvements in her health, I realized something important—while I had been helping people with nutrition and lifestyle changes for years, addressing the root cause of gut issues required more than just swapping out foods or products.
That’s when it hit me...
... gut health is foundational to overall health, and there was no clear, easy-to-follow path for people to heal their gut from the inside out.
... I never want you to feel overwhelmed, uncertain, or stuck like I did at first.
... You don’t have to live with GI issues. We will identify why! You can find relief and begin to enjoy your life and body again!
Because no one should have to guess their way to good health.
The Gut Reboot Program includes the GI-MAP™ stool test, a DNA-based stool test that analyzes your gut microbiome. This test gives us a clear “map” of both the good and bad bacteria, parasites, viruses, worms, fungi, and immune and digestive markers in your gut.
With this GI-MAP™ test, we can fully understand the imbalances in your gut and create a 1:1 customized program to restore balance and optimize your gut health. By using the results from the test, we can focus on specific areas such as digestion, nutrient absorption, immune function, and even mood—leading to improved sleep, more energy, balanced hormones, and better overall body function.
Together, we’ll work on healing your gut, and by doing so, you’ll
look, feel, and perform your best.
This is a step-by-step, hands-on journey to transforming your
gut health and reclaiming your vitality. So, when you enroll in The Gut Reboot Program now, we’re going to gift you…
This course will guide you through meal planning, managing cravings, and supporting your gut health long-term. It’s the perfect complement to the personalized GI Mapping results, ensuring you not only reboot your gut but sustain your health for the long haul.
My daughter, just 5 years old, began experiencing severe gut issues—abdominal pain and bloating—that were affecting her every day.
I had over 14 years of experience in holistic health and physical therapy, helping clients swap out their homes, their pantries, and make healthier lifestyle choices.
But when it came to her gut issues, I realized it wasn’t enough. We needed to go deeper.
Instead of guessing, I decided to test her gut and uncover the root cause.
The results were eye-opening—poor gut lining, leaky gut, bloating, parasites, bacterial overgrowth, and inflammation.
With this knowledge, we created a targeted plan to rebuild her gut through nutrition, focus on absorption, and eliminate the root causes.
It wasn’t an overnight fix.
But as we saw improvements in her health, I realized something important—while I had been helping people with nutrition and lifestyle changes for years, addressing the root cause of gut issues required more than just swapping out foods or products.
That’s when it hit me...
... gut health is foundational to overall health, and there was no clear, easy-to-follow path for people to heal their gut from the inside out.
... I never want you to feel overwhelmed, uncertain, or stuck like I did at first.
... You don’t have to live with GI issues. We will identify why! You can find relief and begin to enjoy your life and body again!
Because no one should have to guess their way to good health.
The Gut Reboot Program includes the GI-MAP™ stool test, a DNA-based stool test that analyzes your gut microbiome. This test gives us a clear “map” of both the good and bad bacteria, parasites, viruses, worms, fungi, and immune and digestive markers in your gut.
With this GI-MAP™ test, we can fully understand the imbalances in your gut and create a 1:1 customized program to restore balance and optimize your gut health.
By using the results from the test, we can focus on specific areas such as digestion, nutrient absorption, immune function, and even mood—leading to improved sleep, more energy, balanced hormones, and better overall body function.
Together, we’ll work on healing your gut, and by doing so, you’ll look, feel, and perform your best.
This is a step-by-step, hands-on journey to transforming your gut health and reclaiming your vitality.
So, when you enroll in The Gut Reboot Program now, we’re going to gift you…
This course will guide you through meal planning, managing cravings, and supporting your gut health long-term.
It’s the perfect complement to the personalized GI Mapping results, ensuring you not only reboot your gut but sustain your health for the long haul.
GI Map Test & Review (Value $610)
Initial 30-Minute Consultation (Value $115)
60 Minute 1:1 Results Review Call (Value $230)
Customized Maintenance Protocol (Value $250)
3-Month Personalized Support - Including Weekly Check-Ins (Value $1200)
Gut Reboot 8-wk Course Modules (Value $497)
GI Map Test & Review
(Value: $610)
Initial 30-Minute Consultation
(Value: $115)
60 Minute 1:1 Results Review Call (Value: $230)
Customized Maintenance Protocol (Value: $250)
3-Month Personalized Support - Including Weekly Check-Ins
(Value: $1200)
Gut Reboot 8-wk Course Modules (Value: $497)
Monthly Gut-Friendly Meal Plans & Grocery Lists: Family-friendly meal plans and grocery lists designed to support digestion, balance hormones, and eliminate bloating—without complicated recipes or hours in the kitchen. (Value: $150)
Movement & Exercise Challenges: Monthly at-home workouts to support your gut health and hormone balance—no gym required! (Value: $250)
Stress Resolution & Mental Wellness Resources: Tools to help reduce stress and find peace—vital for your gut health journey. (Value: $300)
The Word in a Word Handouts & Resources: Faith-based encouragement and scriptures to support your emotional and mental well-being. (Value: $150)
Exclusive Discounts & Member-Only Savings: Enjoy special savings on GI Mapping, 14-Day Gut Reset, 1:1 Coaching Calls, and recommended supplements. (Value: $250)
Live Monthly Wellness Calls + Q&A Support: Get personalized guidance and strategies during our live monthly calls. (Value: $500)
Private Supportive Community: Connect with like-minded individuals, get accountability, and unlimited text support throughout your program. (Value: $300)
Tons of Healthy Recipes, Holistic Remedies & More: (Value: $444)
Your Wellness Based Living Membership is just $35/month, giving you
ongoing support and all the Membership benefits to maintain long-term gut health.
GI Map Test & Review
(Value $610)
Initial 30-Minute Consultation
(Value $115)
60 Minute 1:1 Results Review Call
(Value $230)
Customized Maintenance Protocol
(Value $250)
3-Month Personalized Support - Including Weekly Check-Ins
(Value $1200)
Gut Reboot 8-wk Course Modules
(Value $497)
Monthly Gut-Friendly Meal Plans & Grocery Lists
(Value: $150)
Movement & Exercise Challenges
(Value:$250)
Stress Resolution & Mental Wellness Resources
(Value: $300)
The Word in a Word Handouts & Resources
(Value: $150)
Exclusive Discounts & Member-Only Savings
(Value: $250)
Live Monthly Wellness Calls + Q&A Support
(Value: $500)
Private Supportive Community
(Value: $300)
Tons of Healthy Recipes, Holistic Remedies & More
(Value: $444)
GI Map Test & Review
(Value $610)
Initial 30-Minute Consultation
(Value $115)
60 Minute 1:1 Results Review Call
(Value $230)
Customized Maintenance Protocol
(Value $250)
3-Month Personalized Support - Including Weekly Check-Ins
(Value $1200)
Gut Reboot 8-wk Course Modules
(Value $497)
Monthly Gut-Friendly Meal Plans & Grocery Lists
(Value: $150)
Movement & Exercise Challenges
(Value:$250)
Stress Resolution & Mental Wellness Resources
(Value: $300)
The Word in a Word Handouts & Resources
(Value: $150)
Exclusive Discounts & Member-Only Savings
(Value: $250)
Live Monthly Wellness Calls + Q&A Support
(Value: $500)
Private Supportive Community
(Value: $300)
Tons of Healthy Recipes, Holistic Remedies & More
(Value: $444)
Monthly Gut-Friendly Meal Plans & Grocery Lists: Family-friendly meal plans and grocery lists designed to support digestion, balance hormones, and eliminate bloating—without complicated recipes or hours in the kitchen.
(Value: $150)
Movement & Exercise Challenges: Monthly at-home workouts to support your gut health and hormone balance—no gym required!
(Value: $250)
Stress Resolution & Mental Wellness Resources: Tools to help reduce stress and find peace—vital for your gut health journey.
(Value: $300)
The Word in a Word Handouts & Resources: Faith-based encouragement and scriptures to support your emotional and mental well-being.
(Value: $150)
Exclusive Discounts & Member-Only Savings: Enjoy special savings on GI Mapping, 14-Day Gut Reset, 1:1 Coaching Calls, and recommended supplements.
(Value: $250)
Live Monthly Wellness Calls + Q&A Support: Get personalized guidance and strategies during our live monthly calls.
(Value: $500)
Private Supportive Community: Connect with like-minded individuals, get accountability, and unlimited text support throughout your program.
(Value: $300)
Tons of Healthy Recipes, Holistic Remedies & More
(Value: $444)
Your Wellness Based Living Membership is just $35/month after your initial sign-up,
giving you ongoing support and all the Membership benefits to maintain long-term gut health.
GI Map Test & Review
(Value: $610)
Initial 30-Minute Consultation
(Value: $115)
60 Minute 1:1 Results Review Call
(Value: $230)
Customized Maintenance Protocol
(Value: $250)
3-Month Personalized Support - Including Weekly Check-Ins
(Value: $1200)
Gut Reboot 8-wk Course Modules
(Value: $497)
Monthly Gut-Friendly Meal Plans & Grocery Lists
(Value: $150)
Movement & Exercise Challenges
(Value: $250)
Stress Resolution & Mental Wellness Resources
(Value: $300)
The Word in a Word Handouts & Resources
(Value: $150)
Exclusive Discounts & Member-Only Savings
(Value: $250)
Live Monthly Wellness Calls + Q&A Support
(Value: $500)
Private Supportive Community
(Value: $300)
GI Map Test & Review
(Value: $610)
Initial 30-Minute Consultation
(Value: $115)
60 Minute 1:1 Results Review Call
(Value: $230)
Customized Maintenance Protocol
(Value: $250)
3-Month Personalized Support - Including Weekly Check-Ins
(Value: $1200)
Gut Reboot 8-wk Course Modules
(Value: $497)
Monthly Gut-Friendly Meal Plans & Grocery Lists
(Value: $150)
Movement & Exercise Challenges
(Value: $250)
Stress Resolution & Mental Wellness Resources
(Value: $300)
The Word in a Word Handouts & Resources
(Value: $150)
Exclusive Discounts & Member-Only Savings
(Value: $250)
Live Monthly Wellness Calls + Q&A Support
(Value: $500)
Private Supportive Community
(Value: $300)
STEP 1: Select the GI-MAP™ package that best suits your health needs.
STEP 2: Purchase your GI-MAP™ stool test to get started.
STEP 3: Receive your customized protocol based on your GI-MAP™ results.
STEP 4: Purchase the recommended supplements to support your gut healing.
STEP 5: Experience more energy and less discomfort so you can fully enjoy time with your kids and be the vibrant mom you’ve always wanted to be!
STEP 1: Select the GI-MAP™ package that best suits your health needs.
STEP 2: Purchase your GI-MAP™ stool test to get started.
STEP 3: Receive your customized protocol based on your GI-MAP™ results.
STEP 4: Purchase the recommended supplements to support your gut healing.
STEP 5: Experience more energy and less discomfort so you can fully enjoy time with your kids and be the vibrant mom you’ve always wanted to be!
Monthly Gut-Friendly Meal Plans & Grocery Lists
Movement & Exercise Challenges
Stress Resolution & Mental Wellness Resources
The Word in a word Handouts & Resources
Exclusive Discounts & Member-Only Savings
Live Monthly Wellness Calls + Q&A Support
Private Supportive Community
Tons of Healthy Recipes
And more!
Monthly Gut-Friendly Meal Plans & Grocery Lists
Movement & Exercise Challenges
Stress Resolution & Mental Wellness Resources
The Word in a word Handouts & Resources
Exclusive Discounts & Member-Only Savings
Live Monthly Wellness Calls + Q&A Support
Private Supportive Community
Tons of Healthy Recipes
And more!
To be the most effective, I want to learn a little more about your health history and current lifestyle. I also want to know about your wellness goals so they can be addressed as I put together your 90-day protocol. You’ll get access to a questionnaire as soon as you’ve purchased your package.
Once you get started and have completed the questionnaire, I will send you the test GI Map test. There will be very clear instructions on how to collect your stool sample and send it back to Diagnostic Solutions lab. You will pay the lab directly for their analysis of your sample. Once you mail the test back to the lab it will take 2-3 weeks to get the results and for me to formulate your protocol.
We will then set up a zoom consultation. During the consultation, we will go over your test results in detail, and I will explain your custom protocol based on my assessment, your results and goals. Your plan may include diet recommendations, probiotics, herbal supplements, tools for stress reduction and proper sleep and lifestyle recommendations based on your unique situation.
The protocol is created based off your specific GI map test results and your personal goals. But with every protocol, we will specifically addresses the imbalances in your gut by utilizing the gut health 5 R protocol framework which focuses on supporting Removal of unfriendly guests, Replacing potential deficiencies, Reinoculating commensal bacteria, Repair for the gut lining, and finally Rebalancing which focuses on important lifestyle changes such as stress reduction, emotional support and sleep habits.
Most treatment protocols are designed to last between 3-4 months. However, the duration can vary significantly based on individual factors and responses. For some individuals, a staged approach to treatment is more suitable, extending the protocol to about six months. This adjustment is often necessary when a person does not tolerate rapid changes or to prevent adverse reactions from the die-off of harmful organisms. Essentially, the pace of the protocol is tailored to match each person’s unique needs and tolerance levels.
You can expect an improvement in your overall wellness that is evidenced by your efforts. Some happen faster than others. Gut healing is slow and can take up to one year to have full improvement. Most people see drastic improvement before the end of the protocol.
This practice is solely virtual. We will review your test(s) and recommended protocol via Zoom. It typically takes 75-90 minutes. Depending on the package you purchase, you will either have email or text access to Maria.
We recommend re-testing after the first 90-day phase to see how your test results have changed. Once we analyze the results of your second test, we can recommend a maintenance protocol. Many clients find it beneficial to complete annual or bi-annual GI mapping to stay on top of their gut health.
Yes! I have access to additional countries lab testing.
Protocol length and complexity will vary from client to client based on your test results. However, the average spending is $400 – $600 per month, with the first month typically being the most expensive.
I accept all major credit cards.
I do not bill insurance. In my past experiences, most insurances do not cover it, and it ends up being more of a hassle for you as the patient.
The GI-MAP™ Test, or the GI Microbial Assay Plus, is a DNA-based stool test that analyzes your gut microbiome. It examines various aspects of gut health by analyzing the levels of beneficial and harmful bacteria and parasites, viruses, worms, and fungi. Additionally, it assesses immune and digestive markers in your gut.
This comprehensive “map” of your gut’s ecosystem is crucial for us to develop a personalized program tailored to your specific needs. By understanding the balance of microorganisms in your gut, we can create strategies to enhance your digestion, mood, immunity, sleep quality, and overall body function to restore and maintain optimal gut health.
The Hair Tissue Mineral Analysis (HTMA) Profile 2 tests a hair sample to assess mineral levels and heavy metal toxicity in the body. This non-invasive method offers valuable insights into your body’s mineral balance, encompassing essential minerals and potentially toxic elements. It provides a comprehensive overview of your nutritional status and any potential environmental exposures.
The HTMA Profile 2 test helps guide personalized interventions, such as dietary changes and targeted supplementation, by identifying imbalances. These adjustments aim to optimize your mineral levels and reduce the effects of heavy metal toxicity. This test is particularly beneficial for individuals looking for a holistic understanding of their health and are interested in preventive care and developing effective wellness strategies.
As the adage goes: TEST DON’T GUESS! The benefit to having all of these tests done is that they provide us with an in-depth, comprehensive overview of what’s going on in YOUR body; they give insight into upstream, root cause issues that are causing downstream imbalances and health problems. Without information, we can only guess. When you have the correct information, it can empower you to reclaim your health and improve the quality of your life!
The Comprehensive Wellness Panel is a thorough health assessment conducted through a blood test. It analyzes a wide range of biomarkers to provide an extensive overview of an individual’s overall health. This panel includes tests for crucial health indicators such as blood glucose levels, lipid profile, liver and kidney function, complete blood count, and markers for inflammation, among others. The primary aim of the Comprehensive Wellness Panel is to identify potential risk factors for various health conditions, including diabetes, cardiovascular disease, and kidney dysfunction.
The results of this panel are instrumental in gaining a deep understanding of your current health status. This information allows us to develop personalized lifestyle recommendations to support and enhance your overall health. While these insights are valuable, it’s important to note that they do not constitute medical advice. We cannot use these results for medical diagnoses or treatment plans. We strongly encourage you to share all test results with your primary care provider to ensure comprehensive care and guidance.
The Stress and Hormone Profile is a saliva test that offers a comprehensive evaluation of your hormonal balance and stress responses, which is crucial for understanding adrenal health. This diagnostic tool analyzes critical hormones, including cortisol, DHEA-S, testosterone, estradiol, and progesterone. These hormones play pivotal roles in the functioning of your adrenal glands and the broader endocrine system.
By assessing these hormones, the test aims to uncover any imbalances contributing to stress-related symptoms, fatigue, disrupted circadian rhythms, and other health concerns. The insights gained from this test are invaluable in guiding us to develop targeted recommendations and personalized plans. Our goal is to restore hormonal equilibrium, thereby improving your overall well-being and addressing specific issues related to hormonal imbalances.
The Leap MRT 176 is a sophisticated blood test designed to identify food sensitivities by measuring the release of proinflammatory mediators from white blood cells in response to various food antigens. This test differs significantly from traditional food-specific IgG tests, which can often be inaccurate. Instead, the Leap MRT focuses on the functional aspects of sensitivity pathways. By pinpointing the foods that trigger inflammation and those that are beneficial, this test provides a reliable method to tailor your diet to your body’s needs.
Understanding which foods lead to inflammation is crucial in our collaborative effort to bring healing and balance to your body. This knowledge guides our customized dietary recommendations and can accelerate the healing process, helping you achieve optimal health more quickly.
Schedule a 15-Min Complimentary Consultation
Schedule a 15-Min Complimentary Consultation
Call 678-460-8188
Call 678-460-8188
Email: [email protected]
Email: [email protected]
Site: www.wellnessbasedliving.com
Site: www.wellnessbasedliving.com
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